Health benefits of perilla seed oil Improve blood lipids: Linolenic acid is a polyunsaturated fatty acid that can lower cholesterol and triglyceride levels in the blood and also help prevent and treat cardiovascular disease. Promote skin health: Perilla seed oil is rich in nutrients such as vitamin E and linolenic acid. It has a good antioxidant effect and can effectively protect skin cells and improve dry, rough skin and other problems. Relieve inflammation: The linolenic acid in perilla seed oil has certain anti-inflammatory effects and can relieve the symptoms of inflammatory diseases such as arthritis and asthma. Boost the immune system: Perilla seed oil is rich in vitamins and minerals, which helps strengthen immunity and prevent colds and diseases.

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